Doulas, CLCs, and IBCLCs are great resources for breast feeding support. Pain with breastfeeding is common BUT it is NOT normal or necessary. Call for an assessment and breastfeeding support for a comfortable latch.

Let’s clarify pain and breastfeeding. Small positional adjustments can easily remedy pain. Tongue tie is something to be aware of not automatically associated with a painful latch.

http://www.drghaheri.com/blog/2014/2/9/the-myths-about-painful-breastfeeding

 

FRIDAY MYTH BUSTER: “A mother should not drink alcohol while breastfeeding.”

“Not true! REASONABLE alcohol intake should not be discouraged at all. As is the case with most drugs, very little alcohol comes out in the milk. The mother can take some alcohol and continue breastfeeding as she normally does. Prohibiting alcohol is another way we make life unnecessarily restrictive for breastfeeding mothers.”      ~Dr. Jack Newman

Toasting during the holidays with occasional small amounts of alcohol does not create a need to pump & dump milk after drinking alcohol, other than for mom’s comfort — pumping & dumping does not speed the elimination of alcohol from the milk. Breastfeeding 2 or more hours after consumption is advised. The alcohol content in the breastmilk decreases at the same rate as it decreases in the blood level.

**Chronic, regular, heavy, or binge drinking of alcohol is NOT advised.

**Co-sleeping is NOT advised if the breastfeeding mom or partner are under the influence of alcohol.

**Mothers who have been drinking alcohol should never let themselves be in a situation where they might fall asleep with the baby; on a bed, chair or settee (this would also apply to other carers who have been drinking alcohol).

**Drinking alcohol reduces the ability of the mother to be aware of the baby’s needs, whether she is breastfeeding or not. It is safest to ask someone else to care for the baby. ~ The Breastfeeding Network

**Click on the link below for more facts for the breastfeeding parent to make informed decisions:

Current research says that occasional use of alcohol (1-2 drinks) does not appear to be harmful to the nursing baby.
Per Hale (2012), “mothers who ingest alcohol in moderate amounts can generally return to breastfeeding as soon as they feel neurologically normal.”                                  ~Kelly Bonyata, IBCLC @  www.Kellymom.com

Friday Myth Buster: Midwives only attend births at home. FALSE

Midwives practice in many different settings, including hospitals, medical offices, free-standing birth centers, clinics, and/or private settings (such as your home). In fact, because many women who choose a midwife for their care wish to deliver their babies in a hospital, many hospitals in the United States offer an in-house midwifery service. And because midwives are dedicated to one-on-one care, many practice in more than one setting to help ensure that women have access to the range of services they need or desire and to allow for specific health considerations. In 2012, about 95% of births attended by midwives in the United States were in hospitals.

Check out the link for more information about midwives as a provider!

http://www.ourmomentoftruth.com/mythbusting

 

 

AAP Has New Safe Infant Sleep Recommendations

New parents are very tired and the option of a partner or other help may not be available. Knowing the safest options for safe infant sleep and what to avoid is important.

“If you are feeding your baby and think that there’s even the slightest possibility that you may fall asleep, feed your baby on your bed, rather than a sofa or cushioned chair,” said Lori Feldman-Winter, MD, FAAP, member of the Task Force on SIDS and co-author of the report.

AAP Announces New Safe Sleep Recommendations to Protect Against SIDS, Sleep-Related Infant Deaths

 

 

 

Did you know that infant formula in powdered form is NOT sterile?

Friday Fact!!

Powdered infant formula is NOT a sterile product. This is particularly important for infants at high risk. There are organisms that can be found in powdered infant formula including Salmonella and E. Sakazakii. Not appealing!

What should you do? You should BOIL the water that you use to mix the formula and do not allow it to cool below 158 degrees F before mixing. This hot water kills any bacteria present in the powdered formula.

THEN cool the mixed formula to body temperature BEFORE you feed the infant or immediately store it in the refrigerator.

A clean water source is important and luckily in the United States that is not usually a problem.

Remember, Whether tap, bottled or infant water the boiling of the water is to sterilize the Powdered Infant Formula!

The World Health Organization supports this!

http://www.who.int/foodsafety/publications/powdered-infant-formula/en/

 

Gay Dads Need Doulas, Too

Mamma’s Instincts is Postpartum Doula support that embraces your unique family~
“Whether you’re starting (or expanding) your family via birth, surrogacy, or adoption, the first few months of a baby’s life are both challenging and joyful for ALL parents. Being lesbian, gay, bisexual, transgender, and/or queer doesn’t magically improve one’s ability to cope with sleep deprivation, blowout diaper changes, an inconsolable infant, or postpartum depression. However, being prepared with the right support team in place…….”
That Doula Guy says it all clearly……..

That Doula Guy

rainbow-dadAs a postpartum doula supporting LGBTQ families, and a queer-identified man myself, I often feel that my community gets left out of the early parenting support world.

Labor support is usually tailored to the gestational or birthing parent, as it should be. But babies come into this world with all different types of parents ready to welcome them, including eager mommies/daddies/abbas/mamas/papas/babas/zazas/spunkles, etc. Why not make the support that’s offered just as diverse as the many different types of families out there?

Postpartum support needs to be culturally competent. Families who don’t fit the mold of your average two-parent heterosexual household deserve sensitive care that’s attuned to the whole family’s wellbeing. If you’ve just done the exhausting work of birthing a baby, the last thing you should have to worry about is whether your doula will need a primer on terminology or “trans 101” in order to effectively serve your family. If you’ve…

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Let’s Not Forget That Partners Are Also Transitioning When A Baby Arrives

The following is a quote taken from DONA, Doulas of North America, in regards to new dads. I would like to remind families that all partners (not just the “traditional roles” often referred to) are adjusting to a new baby’s arrival. Partners can also benefit from postpartum doula support when their families and responsibilities grow. 

“There are many ways in which the doula’s support benefits the father. Research has proven that mothers and babies have an easier transition with support. However, fathers, experiencing great life transitions of their own, may not be able to be the primary provider of this support. Fathers are redefining their roles; they may also be adjusting to sleep deprivation, financial pressure and other stressors, as well. The doula’s support is for the father as much as the mother or children. A sympathetic ear, source of encouragement, gentle educator and friend is something from which we could all benefit throughout our lives. The postpartum doula provides all of these during this defining life experience.”

Jacquie Procopio   ~Postpartum doula support that embraces your unique family.