Happy Doula Week! Eat your greens!

292D6A50-9340-47E9-9FF1-A05469D6EF72We are in the midst of Doula Week! Celebrate a postpartum doula and eat your Leafy Greens!!

Boost your nutrition prenatally and heal during the postpartum period. They are an excellent source of several nutrients, including iron, manganese and vitamins A, C and K.

They call me Mamma Chard for a reason!!       ~ Jacquie

Baby Wearing ~ Simply put…

Baby wearing can meet the normal needs of infants resulting with a baby that cries less. Baby wearing provides a secure safe nurturing space of motion that contains the primitive reflexes and the disorganized neurological system. Baby wearing fosters neurological connections for brain development by providing intimate learning experiences while in a quiet alert state. Baby wearing can also be beneficial to calm an overstimulated baby to sleep! Parents & caregivers get an opportunity to have hands free! Parents of multiples get instant control when only one set of hands is available plus exercise!